HYROX Race Analysis: Marcel Strasser & Omar Klahold - Amsterdam 01:08:00 | HyCoach

HYROX Race Analysis: Marcel Strasser & Omar Klahold

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · PRO · GER

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Total Time: 01:08:00
Ranking: #13
AG Ranking: #9
Category: DOUBLES · PRO

Marcel Strasser

Omar Klahold

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:36 (55%)

Stations25:17 (37%)

Roxzone5:11 (8%)

Running Analysis

Avg. PaceDegradationStability4:42/km+2.1%13.6%

Split times

Segment	Time	Rank
Running 1	3:01	-
SkiErg	3:32	8
Running 2	4:52	-
Sled Push	2:00	32
Running 3	4:52	-
Sled Pull	3:56	24
Running 4	4:54	-
Burpee Broad Jump	2:35	11
Running 5	5:03	-
Rowing	4:12	20
Running 6	4:56	-
Farmers Carry	1:37	21
Running 7	4:58	-
Sandbag Lunges	3:49	25
Running 8	5:03	-
Wall Balls	3:36	6
Running Total	37:36	11
Roxzone Total	5:11	23