HYROX Race Analysis: Emily Becker & Hendrik Förster - Amsterdam 01:38:34 | HyCoach

HYROX Race Analysis: Emily Becker & Hendrik Förster

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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Total Time: 01:38:34
Ranking: #308
AG Ranking: #123
Category: DOUBLES · OPEN

Emily Becker

Hendrik Förster

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running58:01 (59%)

Stations31:58 (32%)

Roxzone8:41 (9%)

Running Analysis

Avg. PaceDegradationStability7:15/km+9.7%13.3%

Split times

Segment	Time	Rank
Running 1	7:15	-
SkiErg	4:19	244
Running 2	6:31	-
Sled Push	1:45	223
Running 3	6:33	-
Sled Pull	4:15	288
Running 4	6:42	-
Burpee Broad Jump	4:44	312
Running 5	7:07	-
Rowing	4:44	196
Running 6	7:03	-
Farmers Carry	1:58	302
Running 7	7:09	-
Sandbag Lunges	5:15	339
Running 8	9:43	-
Wall Balls	4:58	306
Running Total	58:01	305
Roxzone Total	8:41	325