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HYROX Race Analysis: Sam Lemmers & Joris Van Klink

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:22:33
Ranking: #872
AG Ranking: #303
Category: DOUBLES · OPEN

Sam Lemmers

Joris Van Klink

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:25 (61%)

Stations25:19 (31%)

Roxzone6:53 (8%)

Running Analysis

Avg. PaceDegradationStability6:18/km+13.6%12.4%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:00	509
Running 2	5:59	-
Sled Push	1:38	645
Running 3	6:19	-
Sled Pull	2:58	597
Running 4	6:33	-
Burpee Broad Jump	3:45	644
Running 5	6:47	-
Rowing	4:18	289
Running 6	6:39	-
Farmers Carry	1:13	87
Running 7	6:48	-
Sandbag Lunges	3:04	302
Running 8	7:01	-
Wall Balls	4:23	703
Running Total	50:25	658
Roxzone Total	6:53	690

HYROX Race Analysis: Sam Lemmers & Joris Van Klink - Amsterdam 01:22:33 | HyCoach