What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jamie-Lee Harper & Lisa Jackson

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · PRO · AUS

Total Time: 01:12:08
Ranking: #18
AG Ranking: #5
Category: DOUBLES · PRO

Jamie-Lee Harper

Lisa Jackson

1-2MAR20252 days

Completed

8,573

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:51 (52%)

Stations28:34 (40%)

Roxzone5:46 (8%)

Running Analysis

Avg. PaceDegradationStability4:44/km+10.4%18.4%

Split times

Segment	Time	Rank
Running 1	2:29	-
SkiErg	4:06	20
Running 2	4:39	-
Sled Push	2:03	40
Running 3	5:07	-
Sled Pull	5:26	64
Running 4	4:59	-
Burpee Broad Jump	3:06	24
Running 5	5:08	-
Rowing	4:42	29
Running 6	5:12	-
Farmers Carry	1:54	40
Running 7	5:08	-
Sandbag Lunges	3:40	27
Running 8	5:14	-
Wall Balls	3:37	20
Running Total	37:51	20
Roxzone Total	5:46	19

HYROX Race Analysis: Jamie-Lee Harper & Lisa Jackson

Jamie-Lee Harper

Lisa Jackson

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jamie-Lee Harper

Lisa Jackson

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times