What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Noah Bedford-Henry

HYROX Malaga — March 21, 2025

Malaga, Spain · SOLO · OPEN · GBR

Total Time: 01:09:27
Ranking: #47
AG Ranking: #10
Category: SOLO · OPEN

Noah Bedford-Henry

21-23MAR20253 days

Completed

5,966

HYROX Malaga

Malaga, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:38 (51%)

Stations27:10 (39%)

Roxzone6:44 (10%)

Running Analysis

Avg. PaceDegradationStability4:27/km+16.9%10.0%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:05	38
Running 2	4:02	-
Sled Push	2:41	95
Running 3	4:21	-
Sled Pull	2:39	3
Running 4	4:41	-
Burpee Broad Jump	4:13	110
Running 5	4:57	-
Rowing	4:34	77
Running 6	4:42	-
Farmers Carry	1:29	19
Running 7	4:43	-
Sandbag Lunges	3:23	15
Running 8	4:45	-
Wall Balls	4:06	29
Running Total	35:38	102
Roxzone Total	6:44	298

HYROX Race Analysis: Noah Bedford-Henry

Noah Bedford-Henry

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Noah Bedford-Henry

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times