HYROX Race Analysis: Ciara Wall & Clara Rochford - Malaga 01:15:00 | HyCoach

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HYROX Race Analysis: Ciara Wall & Clara Rochford

HYROX Malaga — March 21, 2025

Malaga, Spain · DOUBLES · OPEN · IRL

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Total Time: 01:15:00
Ranking: #60
AG Ranking: #21
Category: DOUBLES · OPEN

Ciara Wall

Clara Rochford

HYROX Malaga

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:02 (59%)

Stations25:49 (34%)

Roxzone5:13 (7%)

Running Analysis

Avg. PaceDegradationStability5:30/km+3.7%3.9%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:20	38
Running 2	5:24	-
Sled Push	1:31	17
Running 3	5:39	-
Sled Pull	3:31	70
Running 4	5:45	-
Burpee Broad Jump	3:17	52
Running 5	5:40	-
Rowing	4:47	28
Running 6	5:32	-
Farmers Carry	1:45	117
Running 7	5:36	-
Sandbag Lunges	3:04	65
Running 8	5:29	-
Wall Balls	3:34	37
Running Total	44:02	96
Roxzone Total	5:13	29