HYROX Race Analysis: Dominique De Silva & Ashley Thorne

HYROX Malaga — March 21, 2025

Malaga, Spain · DOUBLES · OPEN · CAN

Total Time: 01:35:49
Ranking: #226
AG Ranking: #74
Category: DOUBLES · OPEN

Dominique De Silva

Ashley Thorne

21-23MAR20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:29 (54%)

Stations35:01 (37%)

Roxzone9:23 (10%)

Running Analysis

Avg. PaceDegradationStability6:26/km+10.6%5.0%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	4:36	119
Running 2	6:09	-
Sled Push	2:01	188
Running 3	6:20	-
Sled Pull	5:01	242
Running 4	6:25	-
Burpee Broad Jump	4:30	181
Running 5	6:37	-
Rowing	6:00	249
Running 6	6:35	-
Farmers Carry	2:10	243
Running 7	6:48	-
Sandbag Lunges	5:37	256
Running 8	6:51	-
Wall Balls	5:06	237
Running Total	51:29	201
Roxzone Total	9:23	223