KF
HYROX Race Analysis: Kristina Franko, Heidi Buss
HYROX Washington D.C. Open North American Championships — March 29, 2025
Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA
- Total Time
- 01:26:34
- Ranking
- #386
- Category
- DOUBLES · OPEN
- Event
- Washington D.C. Open North American Championships
Teammates: Kristina Franko (USA), Heidi Buss (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:42 | — |
| SkiErg | 4:50 | #541 |
| Running 2 | 5:35 | — |
| Sled Push | 1:36 | #536 |
| Running 3 | 5:59 | — |
| Sled Pull | 3:49 | #316 |
| Running 4 | 6:00 | — |
| Burpee Broad Jump | 4:35 | #586 |
| Running 5 | 6:04 | — |
| Rowing | 5:00 | #367 |
| Running 6 | 6:07 | — |
| Farmers Carry | 2:05 | #613 |
| Running 7 | 6:21 | — |
| Sandbag Lunges | 3:27 | #314 |
| Running 8 | 7:04 | — |
| Wall Balls | 3:30 | #74 |
| Running Total | 48:47 | #371 |
| Roxzone Total | 9:00 | #532 |