What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 영민 백 & 현우 김

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:33:23
Ranking: #417
AG Ranking: #228
Category: DOUBLES · OPEN

영백

Running vs Workouts

Running62:49 (67%)

Stations23:59 (26%)

Roxzone6:39 (7%)

Running Analysis

Avg. PaceDegradationStability7:51/km+8.2%10.0%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	3:54	72
Running 2	7:32	-
Sled Push	1:45	45
Running 3	8:10	-
Sled Pull	3:13	69
Running 4	7:59	-
Burpee Broad Jump	2:45	295
Running 5	8:25	-
Rowing	4:13	75
Running 6	8:04	-
Farmers Carry	1:36	107
Running 7	8:09	-
Sandbag Lunges	2:40	94
Running 8	8:38	-
Wall Balls	3:53	252
Running Total	1:02:49	438
Roxzone Total	6:39	288

HYROX Race Analysis: 영민 백 & 현우 김

영민 백

현우 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

영민 백

현우 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times