HYROX Race Analysis: Lisa Capanna & Tyler Capanna - Dallas 01:41:54 | HyCoach

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HYROX Race Analysis: Lisa Capanna & Tyler Capanna

HYROX Dallas — November 23, 2024

Dallas, United States · DOUBLES · OPEN · USA

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Total Time: 01:41:54
Ranking: #260
AG Ranking: #55
Category: DOUBLES · OPEN

Lisa Capanna

Tyler Capanna

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:21 (54%)

Stations34:21 (34%)

Roxzone12:18 (12%)

Running Analysis

Avg. PaceDegradationStability6:55/km+10.0%9.9%

Split times

Segment	Time	Rank
Running 1	6:09	-
SkiErg	4:24	173
Running 2	6:21	-
Sled Push	2:41	258
Running 3	6:38	-
Sled Pull	5:28	297
Running 4	6:33	-
Burpee Broad Jump	3:46	226
Running 5	7:14	-
Rowing	6:04	322
Running 6	6:59	-
Farmers Carry	1:55	214
Running 7	6:59	-
Sandbag Lunges	3:55	179
Running 8	8:31	-
Wall Balls	6:08	302
Running Total	55:21	232
Roxzone Total	12:18	294