VT
HYROX Race Analysis: Thomas Van Den Dongen
HYROX Rotterdam — February 28, 2025
Rotterdam, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:30:03
- Ranking
- #369
- Category
- SOLO · OPEN
- Event
- Rotterdam
Teammates: Thomas Van Den Dongen (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:32 | — |
| SkiErg | 4:30 | #361 |
| Running 2 | 4:19 | — |
| Sled Push | 3:10 | #451 |
| Running 3 | 5:10 | — |
| Sled Pull | 6:00 | #462 |
| Running 4 | 5:02 | — |
| Burpee Broad Jump | 6:45 | #444 |
| Running 5 | 5:22 | — |
| Rowing | 4:46 | #323 |
| Running 6 | 5:11 | — |
| Farmers Carry | 2:28 | #442 |
| Running 7 | 5:03 | — |
| Sandbag Lunges | 6:54 | #527 |
| Running 8 | 8:05 | — |
| Wall Balls | 7:12 | #467 |
| Running Total | 42:41 | #295 |
| Roxzone Total | 5:41 | #133 |