HYROX Race Analysis: Roy Rombouts

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:13:34
Ranking: #154
AG Ranking: #25
Category: SOLO · OPEN

Roy Rombouts

28FEB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:42 (48%)

Stations32:34 (44%)

Roxzone5:22 (7%)

Running Analysis

Avg. PaceDegradationStability4:28/km+10.5%4.8%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:14	315
Running 2	4:07	-
Sled Push	2:44	624
Running 3	4:29	-
Sled Pull	3:54	158
Running 4	4:38	-
Burpee Broad Jump	4:58	353
Running 5	4:30	-
Rowing	4:33	375
Running 6	4:27	-
Farmers Carry	1:44	205
Running 7	4:33	-
Sandbag Lunges	5:59	909
Running 8	4:50	-
Wall Balls	4:28	136
Running Total	35:42	114
Roxzone Total	5:22	221

HYROX Race Analysis: Roy Rombouts - Rotterdam 01:13:34 | HyCoach