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HYROX Race Analysis: Frank de Groot
HYROX Barcelona — April 26, 2025
Barcelona, Spain · SOLO · OPEN · NED
Total Time
01:20:23
Ranking
#478
AG Ranking
#4
Category
SOLO · OPEN
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FG
Frank de Groot
26-27
APR
2025
2 days
Completed
6,955
HYROX Barcelona
Barcelona, Spain
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
40:29 (50%)
Stations
34:01 (42%)
Roxzone
5:57 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:04/km
+3.8%
5.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:31
-
SkiErg
4:12
209
Running 2
4:53
-
Sled Push
2:53
299
Running 3
5:01
-
Sled Pull
4:09
243
Running 4
5:02
-
Burpee Broad Jump
5:07
544
Running 5
5:14
-
Rowing
4:44
549
Running 6
5:09
-
Farmers Carry
1:57
448
Running 7
5:04
-
Sandbag Lunges
5:06
577
Running 8
5:38
-
Wall Balls
5:53
423
Running Total
40:29
648
Roxzone Total
5:57
364