What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Raoul-Gabriel Urma & Renée Godyn

HYROX Barcelona — April 26, 2025

Barcelona, Spain · DOUBLES · OPEN · BEL

Total Time: 01:19:16
Ranking: #429
AG Ranking: #205
Category: DOUBLES · OPEN

Raoul-Gabriel Urma

Renée Godyn

26-27APR20252 days

Completed

6,955

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:57 (55%)

Stations29:04 (37%)

Roxzone6:19 (8%)

Running Analysis

Avg. PaceDegradationStability5:30/km+9.1%4.9%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:21	540
Running 2	5:18	-
Sled Push	2:17	468
Running 3	5:31	-
Sled Pull	3:17	147
Running 4	5:30	-
Burpee Broad Jump	4:11	635
Running 5	5:34	-
Rowing	4:35	389
Running 6	5:33	-
Farmers Carry	1:46	439
Running 7	5:47	-
Sandbag Lunges	4:33	600
Running 8	5:51	-
Wall Balls	4:04	322
Running Total	43:57	447
Roxzone Total	6:19	345

HYROX Race Analysis: Raoul-Gabriel Urma & Renée Godyn

Raoul-Gabriel Urma

Renée Godyn

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Raoul-Gabriel Urma

Renée Godyn

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times