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HYROX Race Analysis: Chris Woolley & Tom Rodgers

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · PRO · AUS

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Total Time: 00:52:53
Ranking: #1
AG Ranking: #1
Category: DOUBLES · PRO

Chris Woolley

Tom Rodgers

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running26:37 (50%)

Stations21:19 (40%)

Roxzone5:01 (9%)

Running Analysis

Avg. PaceDegradationStability3:20/km+8.6%17.3%

Split times

Segment	Time	Rank
Running 1	1:54	-
SkiErg	3:31	20
Running 2	3:17	-
Sled Push	1:34	30
Running 3	3:23	-
Sled Pull	3:07	6
Running 4	3:28	-
Burpee Broad Jump	1:49	6
Running 5	3:32	-
Rowing	3:50	10
Running 6	3:32	-
Farmers Carry	1:25	18
Running 7	3:34	-
Sandbag Lunges	2:37	7
Running 8	4:01	-
Wall Balls	3:26	11
Running Total	26:37	3
Roxzone Total	5:01	6

HYROX Race Analysis: Chris Woolley & Tom Rodgers - Melbourne 00:52:53 | HyCoach