What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Leo Egerton-Gable & Tristan Chapman

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

Total Time: 01:01:18
Ranking: #43
AG Ranking: #30
Category: DOUBLES · OPEN

Leo Egerton-Gable

Tristan Chapman

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242 days

Completed

9,709

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:43 (55%)

Stations21:17 (35%)

Roxzone6:23 (10%)

Running Analysis

Avg. PaceDegradationStability4:13/km+8.4%17.2%

Split times

Segment	Time	Rank
Running 1	2:25	-
SkiErg	3:49	296
Running 2	4:10	-
Sled Push	1:22	324
Running 3	4:17	-
Sled Pull	2:08	19
Running 4	4:21	-
Burpee Broad Jump	2:34	206
Running 5	4:34	-
Rowing	4:06	76
Running 6	4:25	-
Farmers Carry	1:19	102
Running 7	4:31	-
Sandbag Lunges	2:24	20
Running 8	5:03	-
Wall Balls	3:35	91
Running Total	33:43	72
Roxzone Total	6:23	60

HYROX Race Analysis: Leo Egerton-Gable & Tristan Chapman

Leo Egerton-Gable

Tristan Chapman

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Leo Egerton-Gable

Tristan Chapman

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times