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HYROX Race Analysis: Ellie Walsh & Lauren Smart

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:12:21
Ranking: #65
AG Ranking: #27
Category: DOUBLES · OPEN

Ellie Walsh

Lauren Smart

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:51 (52%)

Stations27:12 (38%)

Roxzone7:22 (10%)

Running Analysis

Avg. PaceDegradationStability4:44/km+11.0%16.4%

Split times

Segment	Time	Rank
Running 1	2:47	-
SkiErg	4:32	467
Running 2	4:41	-
Sled Push	1:25	295
Running 3	4:48	-
Sled Pull	3:59	446
Running 4	4:54	-
Burpee Broad Jump	3:35	299
Running 5	4:59	-
Rowing	4:58	287
Running 6	5:02	-
Farmers Carry	1:40	301
Running 7	5:12	-
Sandbag Lunges	3:33	513
Running 8	5:32	-
Wall Balls	3:30	53
Running Total	37:51	43
Roxzone Total	7:22	49

HYROX Race Analysis: Ellie Walsh & Lauren Smart - Melbourne 01:12:21 | HyCoach