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HYROX Race Analysis: Harry Hadland & Tom O'Connor

HYROX London — May 3, 2025

London, United Kingdom · DOUBLES · OPEN · GBR

Harry Hadland · Tom O'Connor

Total Time: 00:59:50
Ranking: #88
AG Ranking: #51
Category: DOUBLES · OPEN

Harry Hadland

Tom O'Connor

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:18 (56%)

Stations22:45 (38%)

Roxzone3:51 (6%)

Running Analysis

Avg. PaceDegradationStability4:10/km+6.5%9.1%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	3:35	56
Running 2	3:51	-
Sled Push	1:41	491
Running 3	4:04	-
Sled Pull	2:36	268
Running 4	4:01	-
Burpee Broad Jump	2:30	236
Running 5	4:07	-
Rowing	3:58	66
Running 6	4:06	-
Farmers Carry	1:23	140
Running 7	4:06	-
Sandbag Lunges	2:55	194
Running 8	5:09	-
Wall Balls	4:07	139
Running Total	33:18	152
Roxzone Total	3:51	162

HYROX Race Analysis: Harry Hadland & Tom O'Connor - London 00:59:50 | HyCoach