What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Allie Park-Crowne & Mark Park-Crowne

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:16:19
Ranking: #442
AG Ranking: #12
Category: DOUBLES · OPEN

Allie Park-Crowne

Mark Park-Crowne

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:31 (52%)

Stations31:25 (41%)

Roxzone5:28 (7%)

Running Analysis

Avg. PaceDegradationStability4:56/km-4.8%7.5%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:29	854
Running 2	4:52	-
Sled Push	2:15	739
Running 3	4:56	-
Sled Pull	4:43	891
Running 4	4:44	-
Burpee Broad Jump	4:04	731
Running 5	4:44	-
Rowing	4:40	533
Running 6	4:37	-
Farmers Carry	1:39	324
Running 7	4:38	-
Sandbag Lunges	4:30	700
Running 8	5:46	-
Wall Balls	5:05	596
Running Total	39:31	-
Roxzone Total	5:28	-

HYROX Race Analysis: Allie Park-Crowne & Mark Park-Crowne

Allie Park-Crowne

Mark Park-Crowne

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Allie Park-Crowne

Mark Park-Crowne

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times