HYROX Race Analysis: Arkadiusz Grabowiec & Damian Łuniewski - Warszawa 00:55:32 | HyCoach

HYROX Race Analysis: Arkadiusz Grabowiec & Damian Łuniewski

HYROX Warsaw — April 12, 2025

Warszawa, Poland · DOUBLES · PRO · POL

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Total Time: 00:55:32
Ranking: #3
AG Ranking: #1
Category: DOUBLES · PRO

Arkadiusz Grabowiec

Damian Łuniewski

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:31 (57%)

Stations20:54 (38%)

Roxzone3:13 (6%)

Running Analysis

Avg. PaceDegradationStability3:56/km+11.6%12.3%

Split times

Segment	Time	Rank
Running 1	2:52	-
SkiErg	3:34	11
Running 2	3:52	-
Sled Push	1:33	5
Running 3	4:11	-
Sled Pull	2:49	6
Running 4	4:17	-
Burpee Broad Jump	1:57	4
Running 5	4:18	-
Rowing	3:51	9
Running 6	4:14	-
Farmers Carry	1:23	9
Running 7	4:19	-
Sandbag Lunges	2:31	4
Running 8	3:31	-
Wall Balls	3:16	1
Running Total	31:31	6
Roxzone Total	3:13	2