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HYROX Race Analysis: Jacques Hladkyj & Joe Symonds

HYROX Warsaw — April 12, 2025

Warszawa, Poland · DOUBLES · OPEN · GBR

Jacques Hladkyj · Joe Symonds

Total Time: 01:02:16
Ranking: #65
AG Ranking: #30
Category: DOUBLES · OPEN

Jacques Hladkyj

Joe Symonds

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:57 (56%)

Stations23:40 (38%)

Roxzone3:44 (6%)

Running Analysis

Avg. PaceDegradationStability4:22/km+7.4%6.7%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	3:28	4
Running 2	4:17	-
Sled Push	1:34	102
Running 3	4:24	-
Sled Pull	2:08	7
Running 4	4:24	-
Burpee Broad Jump	2:39	52
Running 5	4:30	-
Rowing	3:49	5
Running 6	4:37	-
Farmers Carry	3:42	217
Running 7	4:36	-
Sandbag Lunges	2:00	1
Running 8	3:39	-
Wall Balls	4:20	154
Running Total	34:57	24
Roxzone Total	3:44	21

HYROX Race Analysis: Jacques Hladkyj & Joe Symonds - Warszawa 01:02:16 | HyCoach