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HYROX Race Analysis: Scott Millar & Lewis Mcdougall

HYROX St. Gallen — February 8, 2025

St. Gallen, Switzerland · DOUBLES · OPEN · GBR

Scott Millar · Lewis Mcdougall

Total Time: 01:04:03
Ranking: #47
AG Ranking: #16
Category: DOUBLES · OPEN

Scott Millar

Lewis Mcdougall

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:02 (53%)

Stations25:09 (39%)

Roxzone5:18 (8%)

Running Analysis

Avg. PaceDegradationStability4:15/km+11.5%11.6%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	3:41	-
Running 2	3:47	-
Sled Push	1:30	-
Running 3	4:01	-
Sled Pull	3:16	-
Running 4	4:02	-
Burpee Broad Jump	2:33	-
Running 5	4:03	-
Rowing	4:30	-
Running 6	4:10	-
Farmers Carry	1:45	-
Running 7	4:13	-
Sandbag Lunges	3:39	-
Running 8	4:15	-
Wall Balls	4:15	-
Running Total	34:02	-
Roxzone Total	5:18	-

HYROX Race Analysis: Scott Millar & Lewis Mcdougall - St. Gallen 01:04:03 | HyCoach