What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: C Long Cheung & Kurt Yuen

HYROX Taipei — April 11, 2025

Taipei, Taiwan · DOUBLES · OPEN · HKG

Total Time: 01:08:58
Ranking: #2
AG Ranking: #1
Category: DOUBLES · OPEN

C Long Cheung

Kurt Yuen

11-13APR20253 days

Completed

2,240

HYROX Taipei

Taipei, Taiwan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:36 (56%)

Stations25:12 (36%)

Roxzone5:15 (8%)

Running Analysis

Avg. PaceDegradationStability4:50/km+13.1%5.4%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:27	6
Running 2	4:27	-
Sled Push	1:47	89
Running 3	4:48	-
Sled Pull	3:52	14
Running 4	4:43	-
Burpee Broad Jump	2:32	5
Running 5	4:59	-
Rowing	5:00	8
Running 6	4:39	-
Farmers Carry	1:21	1
Running 7	5:02	-
Sandbag Lunges	2:34	2
Running 8	5:21	-
Wall Balls	3:39	34
Running Total	38:36	6
Roxzone Total	5:15	4

HYROX Race Analysis: C Long Cheung & Kurt Yuen

C Long Cheung

Kurt Yuen

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

C Long Cheung

Kurt Yuen

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times