What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Barbara Seiberl-Stark

HYROX Vienna — February 22, 2025

Vienna, Austria · SOLO · OPEN · AUT

Total Time: 01:32:37
Ranking: #481
AG Ranking: #22
Category: SOLO · OPEN

Barbara Seiberl-Stark

22-23FEB20252 days

Completed

4,056

HYROX Vienna

Vienna, Austria

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:34 (51%)

Stations36:23 (39%)

Roxzone8:43 (9%)

Running Analysis

Avg. PaceDegradationStability5:57/km+2.3%6.3%

Split times

Segment	Time	Rank
Running 1	5:57	-
SkiErg	4:40	140
Running 2	5:43	-
Sled Push	2:43	542
Running 3	5:37	-
Sled Pull	4:16	189
Running 4	5:51	-
Burpee Broad Jump	6:32	427
Running 5	5:48	-
Rowing	5:06	308
Running 6	5:56	-
Farmers Carry	2:01	376
Running 7	5:51	-
Sandbag Lunges	5:08	490
Running 8	6:55	-
Wall Balls	5:57	428
Running Total	47:34	489
Roxzone Total	8:43	631

HYROX Race Analysis: Barbara Seiberl-Stark

Barbara Seiberl-Stark

HYROX Vienna

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Barbara Seiberl-Stark

HYROX Vienna

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times