What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tegan O'Loughlin-Eames & Louisa Curtis

HYROX Perth — December 14, 2024

Perth, Australia · DOUBLES · OPEN · AUS

Total Time: 01:14:42
Ranking: #31
AG Ranking: #17
Category: DOUBLES · OPEN

Tegan O'Loughlin-Eames

Louisa Curtis

14-15DEC20242 days

Completed

1,556

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:16 (57%)

Stations25:14 (34%)

Roxzone7:17 (10%)

Running Analysis

Avg. PaceDegradationStability5:17/km+6.1%4.1%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:07	11
Running 2	4:56	-
Sled Push	1:39	124
Running 3	5:20	-
Sled Pull	3:11	39
Running 4	5:32	-
Burpee Broad Jump	3:57	100
Running 5	5:17	-
Rowing	4:52	104
Running 6	5:13	-
Farmers Carry	1:27	24
Running 7	5:14	-
Sandbag Lunges	3:17	77
Running 8	5:07	-
Wall Balls	2:44	17
Running Total	42:16	35
Roxzone Total	7:17	40

HYROX Race Analysis: Tegan O'Loughlin-Eames & Louisa Curtis

Tegan O'Loughlin-Eames

Louisa Curtis

HYROX Perth

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tegan O'Loughlin-Eames

Louisa Curtis

HYROX Perth

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times