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HYROX Race Analysis: Josef Dixon

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:00
Ranking: #610
AG Ranking: #128
Category: SOLO · OPEN

Josef Dixon

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:08 (49%)

Stations33:36 (44%)

Roxzone5:21 (7%)

Running Analysis

Avg. PaceDegradationStability4:38/km-29.6%13.4%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:17	692
Running 2	6:12	-
Sled Push	2:09	94
Running 3	4:09	-
Sled Pull	4:03	341
Running 4	4:13	-
Burpee Broad Jump	4:36	394
Running 5	4:20	-
Rowing	4:24	248
Running 6	4:24	-
Farmers Carry	1:54	564
Running 7	4:22	-
Sandbag Lunges	5:19	1097
Running 8	4:43	-
Wall Balls	6:54	1069
Running Total	37:08	528
Roxzone Total	5:21	125

HYROX Race Analysis: Josef Dixon - Birmingham 01:16:00 | HyCoach