WJ
HYROX Race Analysis: Williams, John-Paul
HYROX Birmingham — October 25, 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:23:11
- Ranking
- #850
- Category
- SOLO · OPEN
- Event
- Birmingham
Teammates: John-Paul Williams (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:41 | — |
| SkiErg | 4:43 | #1653 |
| Running 2 | 4:56 | — |
| Sled Push | 2:59 | #1135 |
| Running 3 | 5:07 | — |
| Sled Pull | 4:57 | #958 |
| Running 4 | 5:10 | — |
| Burpee Broad Jump | 4:28 | #341 |
| Running 5 | 5:16 | — |
| Rowing | 4:53 | #1195 |
| Running 6 | 5:07 | — |
| Farmers Carry | 1:47 | #390 |
| Running 7 | 5:05 | — |
| Sandbag Lunges | 3:44 | #185 |
| Running 8 | 5:42 | — |
| Wall Balls | 6:23 | #881 |
| Running Total | 42:01 | #1173 |
| Roxzone Total | 7:19 | #888 |
