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HYROX Race Analysis: Nathan Lynch, Sara Hamzawi
HYROX Birmingham — October 25, 2024
Birmingham, United Kingdom · DOUBLES · OPEN · IRL
- Total Time
- 01:10:52
- Ranking
- #56
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Nathan Lynch (IRL), Sara Hamzawi (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:30 | — |
| SkiErg | 4:06 | #150 |
| Running 2 | 4:36 | — |
| Sled Push | 1:57 | #147 |
| Running 3 | 4:37 | — |
| Sled Pull | 3:12 | #56 |
| Running 4 | 4:40 | — |
| Burpee Broad Jump | 4:21 | #315 |
| Running 5 | 4:41 | — |
| Rowing | 4:21 | #76 |
| Running 6 | 4:40 | — |
| Farmers Carry | 1:29 | #63 |
| Running 7 | 4:32 | — |
| Sandbag Lunges | 3:18 | #94 |
| Running 8 | 4:45 | — |
| Wall Balls | 4:05 | #114 |
| Running Total | 37:57 | #48 |
| Roxzone Total | 6:10 | #67 |
