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HYROX Race Analysis: Claire Gwynne & Aaron Holmes

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:33:37
Ranking: #1140
AG Ranking: #241
Category: DOUBLES · OPEN

Claire Gwynne

Aaron Holmes

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:26 (53%)

Stations34:35 (37%)

Roxzone9:41 (10%)

Running Analysis

Avg. PaceDegradationStability6:11/km+24.5%8.4%

Split times

Segment	Time	Rank
Running 1	6:21	-
SkiErg	4:49	859
Running 2	5:14	-
Sled Push	2:32	817
Running 3	5:46	-
Sled Pull	5:27	856
Running 4	5:57	-
Burpee Broad Jump	3:53	588
Running 5	6:17	-
Rowing	5:11	801
Running 6	6:17	-
Farmers Carry	1:59	736
Running 7	6:31	-
Sandbag Lunges	4:25	670
Running 8	7:07	-
Wall Balls	6:19	817
Running Total	49:26	700
Roxzone Total	9:41	769

HYROX Race Analysis: Claire Gwynne & Aaron Holmes - Birmingham 01:33:37 | HyCoach