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HYROX Race Analysis: John Lucas & Steve Moore

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:11:36
Ranking: #613
AG Ranking: #81
Category: DOUBLES · OPEN

John Lucas

Steve Moore

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:12 (57%)

Stations24:04 (34%)

Roxzone6:25 (9%)

Running Analysis

Avg. PaceDegradationStability5:09/km+11.0%3.7%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	3:52	378
Running 2	4:42	-
Sled Push	1:36	250
Running 3	5:11	-
Sled Pull	2:34	176
Running 4	5:09	-
Burpee Broad Jump	3:22	562
Running 5	5:16	-
Rowing	4:17	322
Running 6	5:11	-
Farmers Carry	1:43	593
Running 7	5:13	-
Sandbag Lunges	2:48	171
Running 8	5:25	-
Wall Balls	3:52	254
Running Total	41:12	476
Roxzone Total	6:25	331

HYROX Race Analysis: John Lucas & Steve Moore - Birmingham 01:11:36 | HyCoach