What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Charlene Stewart-Grimes & Natasha George

HYROX Toulouse — February 8, 2025

Toulouse, France · DOUBLES · OPEN · GBR

Total Time: 02:08:40
Ranking: #790
AG Ranking: #85
Category: DOUBLES · OPEN

Charlene Stewart-Grimes

Natasha George

8-9FEB20252 days

Completed

5,797

HYROX Toulouse

Toulouse, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running72:26 (56%)

Stations42:47 (33%)

Roxzone13:50 (11%)

Running Analysis

Avg. PaceDegradationStability9:03/km+30.8%8.7%

Split times

Segment	Time	Rank
Running 1	8:52	-
SkiErg	4:59	-
Running 2	7:54	-
Sled Push	2:27	-
Running 3	7:56	-
Sled Pull	5:02	-
Running 4	9:07	-
Burpee Broad Jump	8:03	-
Running 5	9:02	-
Rowing	5:45	-
Running 6	9:30	-
Farmers Carry	2:15	-
Running 7	10:20	-
Sandbag Lunges	8:02	-
Running 8	9:47	-
Wall Balls	6:14	-
Running Total	1:12:26	-
Roxzone Total	13:50	-

HYROX Race Analysis: Charlene Stewart-Grimes & Natasha George

Charlene Stewart-Grimes

Natasha George

HYROX Toulouse

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Charlene Stewart-Grimes

Natasha George

HYROX Toulouse

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times