HYROX Race Analysis: Mateusz Niepras & Paul Damaschek - Karlsruhe 01:01:27 | HyCoach

HYROX Race Analysis: Mateusz Niepras & Paul Damaschek

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Total Time: 01:01:27
Ranking: #33
AG Ranking: #16
Category: DOUBLES · OPEN

Mateusz Niepras

Paul Damaschek

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:58 (55%)

Stations23:13 (38%)

Roxzone4:19 (7%)

Running Analysis

Avg. PaceDegradationStability4:15/km+8.3%12.9%

Split times

Segment	Time	Rank
Running 1	2:52	-
SkiErg	3:39	59
Running 2	4:12	-
Sled Push	1:37	231
Running 3	4:21	-
Sled Pull	3:18	334
Running 4	4:19	-
Burpee Broad Jump	2:35	99
Running 5	4:34	-
Rowing	4:10	116
Running 6	4:27	-
Farmers Carry	1:26	218
Running 7	4:33	-
Sandbag Lunges	2:47	81
Running 8	4:44	-
Wall Balls	3:41	120
Running Total	33:58	31
Roxzone Total	4:19	48