HYROX Race Analysis: Chris Pope & Daniel Cottrell

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · GBR

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Total Time: 01:12:53
Ranking: #211
AG Ranking: #110
Category: DOUBLES · OPEN

Chris Pope

Daniel Cottrell

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:39 (56%)

Stations26:55 (37%)

Roxzone5:22 (7%)

Running Analysis

Avg. PaceDegradationStability5:05/km+6.4%12.3%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:01	385
Running 2	4:59	-
Sled Push	1:58	521
Running 3	5:14	-
Sled Pull	3:36	459
Running 4	5:08	-
Burpee Broad Jump	3:27	374
Running 5	5:24	-
Rowing	4:22	265
Running 6	5:22	-
Farmers Carry	1:41	433
Running 7	5:18	-
Sandbag Lunges	3:41	385
Running 8	5:45	-
Wall Balls	4:09	355
Running Total	40:39	151
Roxzone Total	5:22	234

HYROX Race Analysis: Chris Pope & Daniel Cottrell - Karlsruhe 01:12:53 | HyCoach