What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thomas Hupfer-Charpentier & Guillaume Hingant

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · FRA

Total Time: 01:13:26
Ranking: #224
AG Ranking: #21
Category: DOUBLES · OPEN

Thomas Hupfer-Charpentier

Guillaume Hingant

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:34 (52%)

Stations29:57 (41%)

Roxzone4:59 (7%)

Running Analysis

Avg. PaceDegradationStability4:49/km+0.3%11.5%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	4:00	360
Running 2	4:53	-
Sled Push	1:40	287
Running 3	4:45	-
Sled Pull	3:29	409
Running 4	4:44	-
Burpee Broad Jump	4:01	486
Running 5	5:13	-
Rowing	4:25	306
Running 6	4:45	-
Farmers Carry	1:40	421
Running 7	4:54	-
Sandbag Lunges	3:52	438
Running 8	5:45	-
Wall Balls	6:50	597
Running Total	38:34	105
Roxzone Total	4:59	159

HYROX Race Analysis: Thomas Hupfer-Charpentier & Guillaume Hingant

Thomas Hupfer-Charpentier

Guillaume Hingant

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thomas Hupfer-Charpentier

Guillaume Hingant

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times