What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ann-Kathrin Elend & Celine Westfeld

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

Total Time: 01:31:15
Ranking: #388
AG Ranking: #171
Category: DOUBLES · OPEN

Ann-Kathrin Elend

Celine Westfeld

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:28 (62%)

Stations27:35 (30%)

Roxzone7:17 (8%)

Running Analysis

Avg. PaceDegradationStability7:04/km+9.7%11.6%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:30	225
Running 2	6:53	-
Sled Push	1:33	179
Running 3	7:15	-
Sled Pull	3:31	237
Running 4	7:03	-
Burpee Broad Jump	3:47	234
Running 5	7:17	-
Rowing	5:08	386
Running 6	7:31	-
Farmers Carry	1:43	346
Running 7	7:33	-
Sandbag Lunges	3:17	202
Running 8	7:57	-
Wall Balls	4:06	367
Running Total	56:28	421
Roxzone Total	7:17	448

HYROX Race Analysis: Ann-Kathrin Elend & Celine Westfeld

Ann-Kathrin Elend

Celine Westfeld

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ann-Kathrin Elend

Celine Westfeld

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times