HYROX Race Analysis: David Pfahl - Cologne 01:09:59 | HyCoach

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HYROX Race Analysis: David Pfahl

HYROX Cologne — April 11, 2025

Cologne, Germany · SOLO · PRO · GER

Total Time: 01:09:59
Ranking: #54
AG Ranking: #14
Category: SOLO · PRO

David Pfahl

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations27:42 (100%)

Running Analysis

Avg. PaceDegradationStability4:23/km+10.5%8.8%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:06	50
Running 2	3:58	-
Sled Push	3:11	53
Running 3	4:13	-
Sled Pull	4:05	17
Running 4	4:24	-
Burpee Broad Jump	3:53	37
Running 5	4:26	-
Rowing	4:23	39
Running 6	4:22	-
Farmers Carry	1:41	23
Running 7	4:23	-
Sandbag Lunges	2:01	5
Running 8	5:19	-
Wall Balls	4:22	6
Running Total	-	-
Roxzone Total	-	-