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HYROX Race Analysis: Manaf Zakari

HYROX Cologne — April 11, 2025

Köln, Germany · SOLO · PRO · GER

Total Time: 01:29:43
Ranking: #188
AG Ranking: #56
Category: SOLO · PRO

Manaf Zakari

HYROX Cologne

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations46:27 (100%)

Running Analysis

Avg. PaceDegradationStability4:43/km+15.2%15.6%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:13	53
Running 2	4:04	-
Sled Push	3:08	43
Running 3	4:25	-
Sled Pull	5:34	56
Running 4	4:29	-
Burpee Broad Jump	7:11	93
Running 5	4:37	-
Rowing	5:07	85
Running 6	4:31	-
Farmers Carry	2:46	77
Running 7	4:41	-
Sandbag Lunges	5:48	69
Running 8	6:37	-
Wall Balls	12:40	89
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Manaf Zakari - Köln 01:29:43 | HyCoach