RZ
HYROX Race Analysis: Rawand Zankana, Jesper Knol
HYROX Cologne — April 11, 2025
Cologne, Germany · DOUBLES · PRO · NED
- Total Time
- 01:28:11
- Ranking
- #28
- Category
- DOUBLES · PRO
- Event
- Cologne
Teammates: Rawand Zankana (NED), Jesper Knol (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:00 | — |
| SkiErg | 4:06 | #28 |
| Running 2 | 5:04 | — |
| Sled Push | 3:01 | #28 |
| Running 3 | 5:20 | — |
| Sled Pull | 4:27 | #18 |
| Running 4 | 5:31 | — |
| Burpee Broad Jump | 4:43 | #29 |
| Running 5 | 5:29 | — |
| Rowing | 4:50 | #27 |
| Running 6 | 5:43 | — |
| Farmers Carry | 2:03 | #29 |
| Running 7 | 5:37 | — |
| Sandbag Lunges | 5:43 | #29 |
| Running 8 | 6:41 | — |
| Wall Balls | 5:15 | #28 |
| Running Total | — | — |
| Roxzone Total | — | — |