HYROX Race Analysis: Yaenty Heesen & Ralph Toria - Cologne 01:09:55 | HyCoach

HYROX Race Analysis: Yaenty Heesen & Ralph Toria

HYROX Cologne — April 11, 2025

Cologne, Germany · DOUBLES · OPEN · NED

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Total Time: 01:09:55
Ranking: #207
AG Ranking: #83
Category: DOUBLES · OPEN

Yaenty Heesen

Ralph Toria

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations24:47 (100%)

Running Analysis

Avg. PaceDegradationStability5:00/km+16.1%7.1%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	3:51	87
Running 2	4:27	-
Sled Push	1:48	268
Running 3	4:49	-
Sled Pull	2:55	168
Running 4	5:14	-
Burpee Broad Jump	2:48	213
Running 5	4:58	-
Rowing	4:53	682
Running 6	5:00	-
Farmers Carry	1:55	688
Running 7	5:10	-
Sandbag Lunges	2:49	60
Running 8	5:43	-
Wall Balls	3:48	102
Running Total	-	-
Roxzone Total	-	-