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HYROX Race Analysis: Lewis Mulhall

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · GBR

Total Time: 01:13:02
Ranking: #116
AG Ranking: #36
Category: SOLO · OPEN

Lewis Mulhall

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:58 (48%)

Stations33:42 (46%)

Roxzone4:26 (6%)

Running Analysis

Avg. PaceDegradationStability4:22/km+11.2%4.9%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:22	310
Running 2	4:02	-
Sled Push	2:33	403
Running 3	4:13	-
Sled Pull	4:36	269
Running 4	4:19	-
Burpee Broad Jump	3:43	58
Running 5	4:35	-
Rowing	4:25	96
Running 6	4:26	-
Farmers Carry	2:18	459
Running 7	4:29	-
Sandbag Lunges	4:49	333
Running 8	4:45	-
Wall Balls	6:56	399
Running Total	34:58	84
Roxzone Total	4:26	53

HYROX Race Analysis: Lewis Mulhall - Hong Kong 01:13:02 | HyCoach