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HYROX Race Analysis: Luis Pinho
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · POR
Total Time
01:14:13
Ranking
#119
AG Ranking
#33
Category
SOLO · OPEN
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LP
Luis Pinho
23-24
NOV
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
34:51 (47%)
Stations
33:58 (46%)
Roxzone
5:30 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:21/km
+8.3%
5.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:56
-
SkiErg
4:28
395
Running 2
4:12
-
Sled Push
3:19
797
Running 3
4:13
-
Sled Pull
4:44
308
Running 4
4:22
-
Burpee Broad Jump
4:11
127
Running 5
4:22
-
Rowing
5:08
653
Running 6
4:25
-
Farmers Carry
1:37
51
Running 7
4:33
-
Sandbag Lunges
4:59
380
Running 8
4:52
-
Wall Balls
5:32
185
Running Total
34:51
79
Roxzone Total
5:30
209
HYROX Race Analysis: Luis Pinho - Hong Kong 01:14:13 | HyCoach