WJ
HYROX Race Analysis: Wong, James
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · HKG
- Total Time
- 01:17:52
- Ranking
- #178
- Category
- SOLO · OPEN
- Event
- Hong Kong
Teammates: James Wong (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:21 | — |
| SkiErg | 4:34 | #513 |
| Running 2 | 4:30 | — |
| Sled Push | 2:18 | #234 |
| Running 3 | 4:51 | — |
| Sled Pull | 4:34 | #260 |
| Running 4 | 4:45 | — |
| Burpee Broad Jump | 4:36 | #213 |
| Running 5 | 4:58 | — |
| Rowing | 5:07 | #643 |
| Running 6 | 4:54 | — |
| Farmers Carry | 2:07 | #331 |
| Running 7 | 4:50 | — |
| Sandbag Lunges | 5:40 | #557 |
| Running 8 | 5:11 | — |
| Wall Balls | 5:49 | #226 |
| Running Total | 38:16 | #194 |
| Roxzone Total | 4:56 | #121 |