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HYROX Race Analysis: Jess Wong
HYROX Hong Kong — November 23, 2024
Hong Kong, China · SOLO · OPEN · MAS
Total Time
01:31:04
Ranking
#175
AG Ranking
#54
Category
SOLO · OPEN
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JW
Jess Wong
23-24
NOV
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
48:38 (53%)
Stations
36:38 (40%)
Roxzone
5:52 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:05/km
+12.9%
5.2%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:33
-
SkiErg
4:46
44
Running 2
5:34
-
Sled Push
2:10
107
Running 3
6:04
-
Sled Pull
5:21
130
Running 4
6:18
-
Burpee Broad Jump
6:14
231
Running 5
6:19
-
Rowing
4:57
48
Running 6
6:21
-
Farmers Carry
2:12
173
Running 7
6:17
-
Sandbag Lunges
4:54
226
Running 8
6:16
-
Wall Balls
6:04
186
Running Total
48:38
270
Roxzone Total
5:52
120
HYROX Race Analysis: Jess Wong - Hong Kong 01:31:04 | HyCoach