HYROX Race Analysis: Jasmine Poh - Hong Kong 01:49:13 | HyCoach

HYROX Race Analysis: Jasmine Poh

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · SIN

Total Time: 01:49:13
Ranking: #375
AG Ranking: #119
Category: SOLO · OPEN

Jasmine Poh

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:39 (54%)

Stations40:30 (37%)

Roxzone10:08 (9%)

Running Analysis

Avg. PaceDegradationStability7:20/km+19.8%9.4%

Split times

Segment	Time	Rank
Running 1	6:10	-
SkiErg	5:11	187
Running 2	6:19	-
Sled Push	2:20	175
Running 3	7:16	-
Sled Pull	5:21	131
Running 4	7:50	-
Burpee Broad Jump	8:22	410
Running 5	8:09	-
Rowing	5:31	243
Running 6	7:25	-
Farmers Carry	2:04	115
Running 7	7:34	-
Sandbag Lunges	5:18	290
Running 8	8:00	-
Wall Balls	6:23	221
Running Total	58:39	452
Roxzone Total	10:08	457