What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alexandre Boyer & Tomas Gómez-Berard

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · ARG

Total Time: 01:26:39
Ranking: #323
AG Ranking: #66
Category: DOUBLES · OPEN

Alexandre Boyer

Tomas Gómez-Berard

23-24NOV20242 days

Completed

3,408

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:33 (56%)

Stations32:31 (38%)

Roxzone5:37 (6%)

Running Analysis

Avg. PaceDegradationStability6:04/km+15.2%4.7%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:22	415
Running 2	5:36	-
Sled Push	1:58	401
Running 3	5:53	-
Sled Pull	4:09	381
Running 4	6:05	-
Burpee Broad Jump	3:51	369
Running 5	6:15	-
Rowing	4:40	294
Running 6	6:08	-
Farmers Carry	1:43	235
Running 7	6:27	-
Sandbag Lunges	5:00	472
Running 8	6:25	-
Wall Balls	6:48	472
Running Total	48:33	297
Roxzone Total	5:37	125

HYROX Race Analysis: Alexandre Boyer & Tomas Gómez-Berard

Alexandre Boyer

Tomas Gómez-Berard

HYROX Hong Kong

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alexandre Boyer

Tomas Gómez-Berard

HYROX Hong Kong

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times