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HYROX Race Analysis: Lin Duong

HYROX Stockholm — December 7, 2024

Stockholm, Sweden · SOLO · OPEN · SWE

Total Time: 01:28:45
Ranking: #282
AG Ranking: #47
Category: SOLO · OPEN

Lin Duong

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:48 (48%)

Stations38:33 (43%)

Roxzone7:30 (8%)

Running Analysis

Avg. PaceDegradationStability5:21/km+2.9%6.2%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	5:13	226
Running 2	5:15	-
Sled Push	2:57	263
Running 3	5:20	-
Sled Pull	5:11	118
Running 4	5:09	-
Burpee Broad Jump	6:54	179
Running 5	5:45	-
Rowing	5:41	248
Running 6	5:28	-
Farmers Carry	2:15	181
Running 7	5:24	-
Sandbag Lunges	4:33	132
Running 8	5:49	-
Wall Balls	5:49	128
Running Total	42:48	118
Roxzone Total	7:30	141

HYROX Race Analysis: Lin Duong - Stockholm 01:28:45 | HyCoach