What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Simon Levin

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · SOLO · OPEN · RSA

Total Time: 01:10:39
Ranking: #7
AG Ranking: #3
Category: SOLO · OPEN

Simon Levin

5-6OCT20242 days

Completed

2,356

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:48 (52%)

Stations29:01 (41%)

Roxzone4:55 (7%)

Running Analysis

Avg. PaceDegradationStability4:36/km+10.0%15.5%

Split times

Segment	Time	Rank
Running 1	2:49	-
SkiErg	4:04	17
Running 2	4:30	-
Sled Push	3:00	212
Running 3	4:43	-
Sled Pull	3:24	10
Running 4	4:49	-
Burpee Broad Jump	3:33	4
Running 5	4:48	-
Rowing	4:34	17
Running 6	4:53	-
Farmers Carry	1:40	13
Running 7	4:57	-
Sandbag Lunges	4:11	52
Running 8	5:22	-
Wall Balls	4:35	6
Running Total	36:48	53
Roxzone Total	4:55	16

HYROX Race Analysis: Simon Levin

Simon Levin

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Simon Levin

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times