What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jeanine Wallace

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · SOLO · OPEN · RSA

Total Time: 02:51:04
Ranking: #367
AG Ranking: #5
Category: SOLO · OPEN

Jeanine Wallace

5-6OCT20242 days

Completed

2,356

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running87:40 (51%)

Stations66:58 (39%)

Roxzone16:30 (10%)

Running Analysis

Avg. PaceDegradationStability10:57/km+27.5%19.8%

Split times

Segment	Time	Rank
Running 1	6:12	-
SkiErg	5:15	142
Running 2	10:07	-
Sled Push	4:29	340
Running 3	11:02	-
Sled Pull	2:29	2
Running 4	10:40	-
Burpee Broad Jump	16:50	360
Running 5	11:25	-
Rowing	7:13	340
Running 6	11:15	-
Farmers Carry	1:25	1
Running 7	12:54	-
Sandbag Lunges	16:16	377
Running 8	14:08	-
Wall Balls	13:01	338
Running Total	1:27:40	366
Roxzone Total	16:30	356

HYROX Race Analysis: Jeanine Wallace

Jeanine Wallace

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jeanine Wallace

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times