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HYROX Race Analysis: Lucy Williams

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:26:30
Ranking: #393
AG Ranking: #32
Category: SOLO · OPEN

Lucy Williams

30MAY-1 JUN20253

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations40:50 (100%)

Running Analysis

Avg. PaceDegradationStability5:08/km+10.9%6.4%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	5:30	427
Running 2	4:45	-
Sled Push	2:26	267
Running 3	4:55	-
Sled Pull	6:11	472
Running 4	4:54	-
Burpee Broad Jump	7:14	321
Running 5	5:02	-
Rowing	5:56	492
Running 6	5:15	-
Farmers Carry	2:29	414
Running 7	5:16	-
Sandbag Lunges	5:19	397
Running 8	5:54	-
Wall Balls	5:45	255
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Lucy Williams - Cardiff 01:26:30 | HyCoach