What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jess Price-Owen & Dave O’Toole

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · DOUBLES · PRO · GBR

Total Time: 00:53:18
Ranking: #3
AG Ranking: #2
Category: DOUBLES · PRO

Jess Price-Owen

Dave O’Toole

30MAY-1 JUN20253 days

Completed

6,264

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations21:18 (100%)

Running Analysis

Avg. PaceDegradationStability3:39/km+10.6%5.8%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	3:21	1
Running 2	3:19	-
Sled Push	1:35	16
Running 3	3:35	-
Sled Pull	2:59	7
Running 4	3:35	-
Burpee Broad Jump	2:19	17
Running 5	3:37	-
Rowing	3:53	11
Running 6	3:38	-
Farmers Carry	1:14	2
Running 7	3:40	-
Sandbag Lunges	2:38	13
Running 8	4:08	-
Wall Balls	3:19	4
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Jess Price-Owen & Dave O’Toole

Jess Price-Owen

Dave O’Toole

HYROX Cardiff

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jess Price-Owen

Dave O’Toole

HYROX Cardiff

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times